On Sundays I do my weekly ritual of reflecting, but find it always comes about in a different manner. This ritual may entail a morning process of taking in some ‘Super Soul Sundays’, on yes OWN. Some Sundays it entails nature, a sweaty hike, dog love, food binge, macha binge, meditation is always plugged in […]
Retraining your brain. Yes we can indeed retrain our minds. Unless you are unable to function completely and wholeheartedly mentally you can retrain your brain. We all live in our heads or spend a considerable amount of time there. Generally more time than we should. We get going in our minds about that little issue, […]
In sticking with the keep it healthy theme. There are certain things, easy little things we can do to stay fit and fabulous. The first is get plenty of raw veggies and fruits. Just this simple little fix will cut down on high blood pressure and or low blood pressure. This will give you energy […]
Best Indian Food In the Bay Area hands down.Ok so here is a review I’ve been apprehensive to write because there is actually a lot of great Indian food all over the bay area. Also with such a huge influx of Indians in recent years there is a lot to choose from and a considerable […]
It’s funny we all want to grow up so fast when we’re little. We want what all the big kids have. Then once we hit puberty and start up in middle school, high school we’re ready for the cars, the money, the honeys, but little do we know…..it’s so much more fun being a kid. […]