Natural Wisdom Of Breathing Techniques
It is the natural order of the universe. Our first moment in this universe begins with the breath.…
Daily Habits To Become Your Most Awesome You
WHAT DAILY HABITS SHOULD I DO TO BECOME THE BEST VERSION OF MYSELF? Do the soul work. This…
The Complexities Of Life – How To Deal
So in sharing about the complexities of life I like taking a philosophical view. Because of the extremities…
Staying Motivated – The Step By Step Breakdown
So I get asked this a lot. It’s one of the most common questions – How do I…
Bertha Beronda – A Bay Area O.G.
Bertha Beronda was quite the lady until she could no longer take it.
How To Use Energy To Manifest
So energy is in everything. It is everywhere. Energy is everything. Everything we look at, feel and touch…
How Do I Get In Touch With My Spirit Guides?
So I’m on a mission to share all I’ve been through, the lessons, the teachings, the wisdom, the…
My Wellness Routine – How I Make It All Happen
Making shit happens takes work. It takes dedication and focus. It takes discipline and commitment and yes a…
2020. Game On.
There’s a nostalgic feeling inside of me and I know I’m not alone. The turning of the decade,…
Look For Inspiration – Find What It Is You Seek
Looking for something is the start to finding it. We can think about it. Woe in the fact…
2020 Game Plan – The Strategy For Crushing It
So it’s like they say – wind with no sails or a boat with no direction will surely…