Pets Are Good For Your Health

We all go through some mental health challenges during different phases of our life. But are medications the only promising solution to mental wellness? Luckily, the answer is NO. People who keep close connections with animals will know the pleasing aura of the presence of animals around them. Getting new directions to treat illnesses and upgrading our wellness […]

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Kneeling In The NFL – Finally Gets The Green Light

So I’m a sports fan, not a fanatic, but I’m a fan. I watch. I like sports documentaries. There is something exceptional about the world’s greatest athletes who devote themselves to their craft and commit themselves to excellence. There’s a sense of determination, drive, and stick-to-it-iveness that only some athletes have. And I do believe […]

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9/11 – 19 Years Later & Still Coping

It’s hard to grapple with time. So fleeting it seems and even harder to imagine it’s been 19 years since one of the most horrific attacks on U.S. soil. 9-11 is one of those days if you are 23 or older – you probably remember well. It’s unforgettable and of course, “we shall never forget.” […]

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Life After The Pandemic – Will It Ever Be The Same?

What will it be like once this is all finally behind us? Will it ever be the same? A lot of theories out there, but of course no substantive certainty of any of it. It’s all speculation really. And at this point things seem to be changing daily – even our leaders have no idea […]

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These Ominous Times – Day Orange

A view of the Bay Bridge from San Francisco. Photo: Jessica Christian/The San Francisco Chronicle via Getty Images I’m not certain what to make of the times we live in, but for so many of us here up and down the west coast, wednesday morning when we awoke to an apocalyptic orange haze we had […]

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