What we can learn from the dalai lama and buddhist nuns

multicolored church interior

What I’ve learned from buddhist nuns about life and happiness. It’s starts with us and wanting to go deeper with ourselves in life.

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ShinRin Yoku – Forest Bathing – Follow Me On My Guided Walk

I’ve always been a nature lover. I have the great pleasure and luxury of living near some of the most lush trails. I walk them and bathe in them regularly. I’ve spent hours in the forest with my beloved Kashi who passed a few years ago. That was our thing. He loved the forest as […]

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