What We Can Learn From The Dalai Lama And Buddhist Nuns

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What I’ve learned from buddhist nuns about life and happiness. It’s starts with us and wanting to go deeper with ourselves in life.

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ShinRin Yoku – Forest Bathing – Follow Me On My Guided Walk

I’ve always been a nature lover. I have the great pleasure and luxury of living near some of the most lush trails. I walk them and bathe in them regularly. I’ve spent hours in the forest with my beloved Kashi who passed a few years ago. That was our thing. He loved the forest as […]

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