Doing The Soul Work

Doing The Soul Work

What are you doing to feed and nurture your soul everyday?

Read More

Feelings: An Essay

I’m not certain what to make of it all. Life didn’t quite play out as I’d hoped. It’s different than I’d imagined. My mind held so many hopes and dreams, wishes I would surely see into being. And some of them very much manifesting before my eyes, but the ones that seemed easier to obtain […]

Read More

The Strength Of Vulnerability – Men Who Cry

I don’t like talking politics here although there are occasional mentions of the political climate and divisiveness we have endured. An occasional op-ed is just my speed. For more checkout – my ode to the Reverend Raphael Taking Warnock and the promise it offers to us all. The divisions between us seem to have expanded […]

Read More

The Reverend Takes Georgia

Reverend Warnock is blazing a trail of greatness. He has taken the state of Georgia with great stride. He has become the first black senator elect from Georgia. Not only that, but he’s inherited the legacy of Dr. King – he sits on the very pulpit as preacher of Ebenezer Baptist Church in Atlanta, Georgia, […]

Read More

Giving Thanks – The Art Of Gratitude

So It’s been a spiritual ritual for my soul to write about all I’m thankful for on this day for the past decade.  I honor Thanksgiving by giving all that I’m grateful for sincere thought and prose even. Check out my post on Thanksgiving 2018. And every year, despite the trials and tribulations I bring to […]

Read More

Pets Are Good For Your Health

We all go through some mental health challenges during different phases of our life. But are medications the only promising solution to mental wellness? Luckily, the answer is NO. People who keep close connections with animals will know the pleasing aura of the presence of animals around them. Getting new directions to treat illnesses and upgrading our wellness […]

Read More

Using The Powerful Properties Of Aloe At Home

I had been looking to get an aloe plant after reading about all it’s wonders and powerful properties. So through good fortune and the luck of a great family member – I was given an aloe plant that came from of all places Shasta. Yes that Shasta – Mount Shasta. My Aloe Plant Came from […]

Read More

On Fear – Finding Hope In The Most Hopeless Of Times

How can you be positive right now? How can you still be optimistic? These are the things I’ve been asked in recent days. People letting uncertainty take hold of them and exasperate their fears. This is deeply disheartening. And in response I have this to say – let me assure you even in the darkest […]

Read More