3 Tips For Beginning Mindfulness – What’s In This Moment?

What’s in this moment. Everything.

Bringing your awareness to this moment leaves nothing outside of you. It brings your whole self deeply in total surrender to this moment.

Hi, I'm Sue

Bay Area writer covering arts, culture, and lifestyle. Welcome to my corner of the internet.

About Sue Blues

Sue's Blues is a Bay Area-born online magazine covering arts, culture, lifestyle, and wellness — interviews, essays, op-eds and the occasional deep dive into whatever's got us thinking. Founded by writer and former network journalist Sue Dhillon, it's a space for stories that make you feel something.