The downward loop is perhaps a theory you’ve never heard of, but either way a strange one. It’s contradictory to…
Self Improvement
Out-of-the-box self-improvement ideas for building better habits and a more intentional life, one realistic step at a time.
Morning Pages, a practice introduced by Cameron in her book The Artist’s Way. If you are a creative whatever that…
Self-improvement is a transformative journey and entails a conscious enhancing of your skills, mindset, and overall well-being. To truly self-improve…
Arthur C. Brooks is a modern day sage. We could go as far as calling him a champion for happiness.…
Happiness is the most desired and often most elusive thing. According to science it is actually quite simple.
Emotional archaeology can be powerful if we allow ourselves to get to the root of our emotions and let them…
6 alternative ways to deal with anxiety and start relaxing right now.


About Sue Blues
Sue's Blues is a Bay Area-born online magazine covering arts, culture, lifestyle, and wellness — interviews, essays, op-eds and the occasional deep dive into whatever's got us thinking. Founded by writer and former network journalist Sue Dhillon, it's a space for stories that make you feel something.






































