Yes. go green. Why we’re urging you to be More green.

Going green is very pressing and necessary. We must try harder and do better. Here are a few ways you can live green and help save the planet!

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fighting to keep our masks on or suffocating without them

woman in mask holding toilet paper

Some of us are fighting to keep our masks on and we are pleased with the updated mask mandate. It’s just what the doctor ordered. Here’s a breakdown of the state by state mask mandate. A few days ago, I was at a public event where there were many people wearing masks and even more […]

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America’s Polypharmacy Epidemic

photo medication pills on white plastic container

Polypharmacy is the practice of over prescribing prescription pills to patients. You know at least one person who is taking a medication they no longer need, but have not been taken off by their doctor.

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Ayurveda And Energy

Herbal Remedies

Ayurveda, derived from the concept of Ayurvedic medicine, is a healing system introduced in India about 5000 years ago.

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9/11 – 19 Years Later & Still Coping

It’s hard to grapple with time. So fleeting it seems and even harder to imagine it’s been 19 years since one of the most horrific attacks on U.S. soil. 9-11 is one of those days if you are 23 or older – you probably remember well. It’s unforgettable and of course, “we shall never forget.” […]

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Doing The Soul Work For The Spirit

POWERFUL WAYS TO GET THROUGH THIS I’m sincerely speaking from the heart hear when I say I’m seeing this with a different perspective. I’m actually seeing it as a great gift and blessing that is forcing us all to pause and realign ourselves. We would never just stop like this and take a moment for […]

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