Feelings: An Essay

February 18, 2021.Reading time 5 minutes.

I’m not certain what to make of it all. Life didn’t quite play out as I’d hoped. It’s different than I’d imagined. My mind held so many hopes and dreams, wishes I would surely see into being. And some of them very much manifesting before my eyes, but the ones that seemed easier to obtain […]

Examining The Hard Life Of Frida Kahlo: As Inspiration

February 2, 2021.Reading time 11 minutes.

Frida Kahlo’s hard life and how we can use it as inspiration to help us with struggles.

The Strength Of Vulnerability – Men Who Cry

January 19, 2021.Reading time 7 minutes.

I don’t like talking politics here although there are occasional mentions of the political climate and divisiveness we have endured. An occasional op-ed is just my speed. For more checkout – my ode to the Reverend Raphael Taking Warnock and the promise it offers to us all. The divisions between us seem to have expanded […]

The Reverend Takes Georgia

January 18, 2021.Reading time 5 minutes.

Reverend Warnock is blazing a trail of greatness. He has taken the state of Georgia with great stride. He has become the first black senator elect from Georgia. Not only that, but he’s inherited the legacy of Dr. King – he sits on the very pulpit as preacher of Ebenezer Baptist Church in Atlanta, Georgia, […]

America – The Big Divide

January 8, 2021.Reading time 7 minutes.

America and it’s big divide might just be here to stay. That’s right. This nation was built on a constitution that offers fairness and equality, but let’s not forget how America was founded. Fairness and equality were not a part of it’s original compass. The morals upon which the country and constitution promise freedom, justice […]

What Will It Be Like After The Pandemic – I’m Feeling Hopeful

December 12, 2020.Reading time 7 minutes.

The cold breezy air is blowing in. Winter is upon is or is it actually here already? For us on the west coast it’s drastic. Having such great weather year round when the cold does come we feel it, immensely. It’s a different sort of cold this year. The frost and chill seem dark and […]

Giving Thanks – The Art Of Gratitude

November 28, 2020.Reading time 5 minutes.

So It’s been a spiritual ritual for my soul to write about all I’m thankful for on this day for the past decade. I honor Thanksgiving by giving all that I’m grateful for sincere thought and prose even. Check out my post on Thanksgiving 2018. And every year, despite the trials and tribulations I bring to […]

Pets Are Good For Your Health

September 26, 2020.Reading time 9 minutes.

We all go through some mental health challenges during different phases of our life. But are medications the only promising solution to mental wellness? Luckily, the answer is NO. People who keep close connections with animals will know the pleasing aura of the presence of animals around them. Getting new directions to treat illnesses and upgrading our wellness […]

Justice In Heaven – Ruth Bader Ginsberg – A Tribute

September 19, 2020.Reading time 8 minutes.

Looking at the honorable life of the legend herself Ruth Bader Ginsburg.

Kneeling In The NFL – Finally Gets The Green Light

September 14, 2020.Reading time 4 minutes.

So I’m a sports fan, not a fanatic, but I’m a fan. I watch. I like sports documentaries. There is something exceptional about the world’s greatest athletes who devote themselves to their craft and commit themselves to excellence. There’s a sense of determination, drive, and stick-to-it-iveness that only some athletes have. And I do believe […]