The Build A Habit Guide

$28.00

2 in stock

Description

 About this product

This is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do the chosen habit. You’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.

Details

• Made in United States

• Product Language: English

• Weight: 8.16 oz (231.33 g)

• Dimensions: 8.5 x 5.5 x 0.4 in (21.6 x 14 x 1 cm)

Eco-friendly information

Packaging: Recyclable
Production: Fair trade

Additional information

Weight 8.16 kg

Hi, I'm Sue

Writer, journalist and founder of SuesBlues.

About Sue Blues

Style, home, food, wellness and culture. Trends worth trying, beautiful things worth sharing, thoughtful takes and inspiration for everyday life.

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