Therapy Journal for Self-Reflection & Mental Health Progress | Guided Therapy Notebook

$38.00

1 in stock

Description

 

About this product

Take charge of your healing journey with The Therapy Journal — a guided notebook designed to help you get the most out of every therapy session. With 20 session entries and 70+ structured prompts, this journal empowers you to:

  • Prepare your thoughts before sessions

  • Capture key insights during therapy

  • Reflect on breakthroughs and track progress

  • Build consistency in your healing practice

Made in the USA with eco-friendly materials, this mental health journal is the perfect companion for therapy, self-discovery, and personal growth.

 

Details

• Made in United States

• Product Language: English
• Weight: 13.44 oz (381.02 g)
• Dimensions: 8.5 x 5.5 x 0.6 in (21.6 x 14 x 1.5 cm)

Eco-friendly information

Packaging: Recyclable
Production: Fair trade

Additional information

Weight 13.44 kg

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