Therapy Journal for Self-Reflection & Mental Health Progress | Guided Therapy Notebook

$38.00

1 in stock

Description

 

About this product

Take charge of your healing journey with The Therapy Journal — a guided notebook designed to help you get the most out of every therapy session. With 20 session entries and 70+ structured prompts, this journal empowers you to:

  • Prepare your thoughts before sessions

  • Capture key insights during therapy

  • Reflect on breakthroughs and track progress

  • Build consistency in your healing practice

Made in the USA with eco-friendly materials, this mental health journal is the perfect companion for therapy, self-discovery, and personal growth.

 

Details

• Made in United States

• Product Language: English
• Weight: 13.44 oz (381.02 g)
• Dimensions: 8.5 x 5.5 x 0.6 in (21.6 x 14 x 1.5 cm)

Eco-friendly information

Packaging: Recyclable
Production: Fair trade

Additional information

Weight 13.44 kg

Hi, I'm Sue

Bay Area writer covering arts, culture, and lifestyle. Welcome to my corner of the internet.

About Sue Blues

Sue's Blues is a Bay Area-born online magazine covering arts, culture, lifestyle, and wellness — interviews, essays, op-eds and the occasional deep dive into whatever's got us thinking. Founded by writer and former network journalist Sue Dhillon, it's a space for stories that make you feel something.

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