ShinRin Yoku – Forest Bathing – Follow Me On My Guided Walk
ShinRin Yoku is Japanese for Forest Bath. I’ve always been a nature lover. I have the great pleasure and luxury of living
Doing The Soul Work For The Spirit
What are you doing to feed and nurture your soul everyday?
Feelings: An Essay
I’m not certain what to make of it all. Life didn’t quite play out as I’d hoped. It’s different than I’d imagined.
Examining The Hard Life Of Frida Kahlo: As Inspiration
Frida Kahlo's hard life and how we can use it as inspiration to help us with struggles.
The Strength Of Vulnerability – Men Who Cry
I don’t like talking politics here although there are occasional mentions of the political climate and divisiveness we have endured. An occasional
The Reverend Takes Georgia
Reverend Warnock is blazing a trail of greatness. He has taken the state of Georgia with great stride. He has become the
America – The Big Divide
America and it’s big divide might just be here to stay. That’s right. This nation was built on a constitution that offers
What Will It Be Like After The Pandemic – I’m Feeling Hopeful
The cold breezy air is blowing in. Winter is upon is or is it actually here already? For us on the west
Giving Thanks – The Art Of Gratitude
Gratitude, It’s been a spiritual ritual for my soul to write about all I’m thankful for on this day for the past
Pets Are Good For Your Health
Pets are good for us. Really good for us. We all go through some mental health challenges during different phases of our life. But
Justice In Heaven – Ruth Bader Ginsberg – A Tribute
Looking at the honorable life of the legend herself Ruth Bader Ginsburg.
