Making Ghee – Easier Than You Think

Sara Cervera

Read More

My Amazing Sound Healing Session With Minna

There’s been a big buzz in the healing world.  I had heard sound healing could do wonders for the soul and help clear blocks along with other benefits.  As an energy worker and a lover of alternative healing, I knew I had to check it out first hand.   I’d wanted a sound healing ever […]

Read More

Sage Advice From A Wise And Lovely Soul

Sage advice doesn’t come easy so when I first came to learn of the Elder Wisdom Circle I knew I had to reach out to some of these sages.It was from a book that I first came to learn of the Elder Wisdom Circle.   It’s a non-profit with roots right here in the bay […]

Read More

Power Tea – Take Note

Power Tea – Take Note.  Everyone should consider this little recipe as a daily ritual.  So this is a must share.  While we’ve all heard of the remarkable benefits of turmeric it’s truly a super food wonder supplement.  The benefits are many.  In recent studies scientists and medical researchers are finding this power root can […]

Read More

Beautifying Properties of Avocado

Avocado really does work. This is not a myth. There are natural oils and that hyper activate and purify our own skin’s natural oils. Avocado for the face and hair can give you an unmatched radiance. It truly does wonders. Also the great thing about avocado because of it’s natural and powerful nutrients it works […]

Read More

Sugar Rush – Compliments of Tara’s Organic Creamery

It’s one of the simple joys in life, ice cream.  It can all be pretty spectacular really.  If you love ice cream you may have the tendency to love all ice cream or lots of different ice cream, but much like food there are good eats and great eats.  Then there are good treats and […]

Read More

My Favorite French Bistro – In Honor Of The City Of Light

Gregoire truly a delight.  You can always anticipate a divine concoction of breads, lavash, gourmet cheeses and finely cut meats.  It is an absolute treasure to have such authentic and fine french food at a reasonable price this side of the bay bridge.  They switch out the menu monthly.  They’re even serving up breakfast now. […]

Read More

Chaat Cravings Satisfied at Vik’s

While Indian food reigns supreme across the vast Bay there’s a famous chaat house, Vik’s that has been cranking out Indian appetizers and full on grubs fore several decades now.  Vik’s might just take the chaat cake.  These guys are crushing it here on the west coast.  While I don’t love the samosa chaat or […]

Read More