There’s A Buzz In The Air – My Sound Healing Session With Mina

October 18, 2019.Reading time less than 1 minute.

As a Reiki Master I’m always looking for different modes of healing and tapping into higher frequencies. And I got more than I bargained for with my first ever sound healing session with Minna. She was amazing and the power of sound is truly healing.To learn more about Minna and her practice click here.

Giving Free ‘Haircuts With Heart’

March 26, 2019.Reading time 2 minutes.

While giving is awesome, this is philanthropic awesomeness. It’s the epitome of altruism. On this day I’m meeting up with Rebecca Beardsley, Executive Director and Founder of Haircuts With Heart. She is like no other. What was once her career and passion has now blossomed into an amazing organization helping the needy. Giving Free […]

Making Ghee – Easier Than You Think

February 17, 2019.Reading time 1 minute.

Sara Cervera

Nutrition Coach Tammy Chang Offers Healthy Eating Tips

February 2, 2019.Reading time 1 minute.

Image by Brooke Lark @Unsplash

Oakland Women’s March 2019 – You Feel Me?

January 20, 2019.Reading time 1 minute.

Image by Nicole Adams @nicoleadamz

New Happy Year – 2019 Let’s Go

December 31, 2018.Reading time 4 minutes.

Image by Brook Cagle

My Amazing Sound Healing Session With Minna

December 22, 2018.Reading time 1 minute.

There’s been a big buzz in the healing world. I had heard sound healing could do wonders for the soul and help clear blocks along with other benefits. As an energy worker and a lover of alternative healing, I knew I had to check it out first hand. I’d wanted a sound healing ever […]

Sage Advice From A Wise And Lovely Soul

December 13, 2018.Reading time 4 minutes.

Sage advice doesn’t come easy so when I first came to learn of the Elder Wisdom Circle I knew I had to reach out to some of these sages.It was from a book that I first came to learn of the Elder Wisdom Circle. It’s a non-profit with roots right here in the bay […]