Positive Vibes Only

Why is it that something so simple is made so complex by us simple humans?  Positivity breeds positivity.  When we behave in a kind, gentle and positive way people respond in the same way.  Every action has a reaction. The world is made up of matter, atoms and energy.  That’s it.  There is nothing else to it.  We live in a causal universe.  For every kind deed and action something else wonderful transpires somewhere as a result.  Every time we are nice someone feels good or great even and they spread the love.  It’s a domino effect.  Every time we do something kind for someone it comes back to us and expounds across the entire universe.  When we receive positive energy we take in the positivity and reciprocate positive energy to others.  It is human nature.  When people are mean to us we are sad and down.  When people are nice to us we are happy and light.  When the world acts out of anger and resentment there is pain and suffering.  Can we all get on the same page with this?  Can we start being nice to one another a lot more than we are day to day?  The impact would be profound.I read a great quote today from the Dalai Lama – “If we taught all children to meditate we could eradicate war within one generation.”  Prolific words from a very happy man who spreads cheer, love and light the world over.  Simple acts of kindnesss resound in  abundance.  Little nice gestures have power and life force that is magnified ten fold.  We just have to believe.  We have to act in accordance with our highest virtues.  We have to act from the heart space in our daily interactions with people, strangers even.  We have to see the connectedness and oneness of all consciousness instead of living and externalizing everything from a place of me, me, me.  There is no me in a happy and loving universe.  There is only we.  We are all in this together.  We all suffer and struggle.  Let’s not take our personal problems out on others.  Let’s be mindful from moment to moment about the oneness of every living being.  Every person we encounter will cause a reaction.  We will pick up on their energy and their frequencies as they will ours.  Do we want to react in a loving way or unloving way?  That is our free will.  If we act kindly then the exchange will be pleasant.  If we are closed and unkind and unwilling to see the connectivity human to human the interaction will be unpleasant and disconnected.  This is totally up to us.  Being nice requires us to tap into our higher consciousness.  Being mean is a by-product of our lower frequencies.  Love always comes from a higher place and awareness.  Love is a source of light.  Anger and resentment are by-products of our lower selves.  These are lower frequencies and do not manifest positivity in our lives, but more darkness and despair.I choose to smile at strangers.  I choose to say hello.  I choose to hold doors open for women and even men, even when they don’t say thank you.  I choose to make small talk with people I don’t know.  I choose love and happiness.  What will you choose?  What energy are you spreading and sharing?  What kind of world do you want to create and live in?  I choose a loving world with kind people.  If nothing else I have been racking up kindness brownie points by choosing to be nice even to those who choose a different interaction.  It’s totally up to us.Positive Vibes Only please.There’s a reason doctors and psychologists recommend positive thinking.  It promotes happiness.Here’s a great feel good article from psychologytoday.com.  Photo by Ivan Slade

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Sue Dhillon is an Indian American writer, journalist, and trainer.

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