Just Another Sunday Reflection

On Sundays I do my weekly ritual of reflecting, but find it always comes about in a different manner.  This ritual may entail a morning process of taking in some ‘Super Soul Sundays’, on yes OWN.  Some Sundays it entails nature, a sweaty hike, dog love, food binge, macha  binge, meditation is always plugged in […]

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We Do Create Our Own Destiny

We truly do create our own destiny and own reality. I’ve spent a considerable amount of time wrapped up in victimhood. I felt entitled. Things have not been great so yes it’s ok when things aren’t going are way to feel a little down, even sorry for yourself. However, there is that point when we […]

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