Inspiration·Soul Food Compassionate Listening – The Greatest Gift You Can Give In this self absorbed world we live in we might not see the value of compassionate listening, but it is valuable beyond November 22, 2015
Inspiration·Soul Food Breaking The Habit Of Being Yourself Retraining your brain. Yes we can indeed retrain our minds. Unless you are unable to function completely and wholeheartedly mentally you can May 30, 2015
Healthy Living·Lifestyle Just Relax Why is this daily ritual so important? Relaxing and unwinding are as essential as eating and sleeping. Mediation and yoga May 3, 2015
Inspiration Reflection Sundays Sunday for me has always been a day to reconcile the week. Look back at the days gone by from the previous May 3, 2015
