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Learning From The Dalai Lama And Buddhist Nuns

What I’ve learned from buddhist nuns about life and happiness. It’s starts with us and wanting to go deeper with ourselves in life.

Shinrin Yoku
ShinRin Yoku – Forest Bathing – Follow Me On My Guided Walk

ShinRin Yoku is Japanese for Forest Bath. I’ve always been a nature lover. I have…

Doing The Soul Work
Doing The Soul Work For The Spirit

What are you doing to feed and nurture your soul everyday?

Feelings
Feelings: An Essay

An essay on my feelings – I’m not certain what to make of it all.…

Examining The Hard Life Of Frida Kahlo: As Inspiration

Frida Kahlo’s hard life and how we can use it as inspiration to help us with struggles.

The Strength Of Vulnerability – Men Who Cry

I don’t like talking politics here although there are occasional mentions of the political climate…

The Reverend Takes Georgia

Reverend Warnock is blazing a trail of greatness. He has taken the state of Georgia…

America – The Big Divide

America and it’s big divide might just be here to stay. That’s right. This nation…

What Will It Be Like After The Pandemic – I’m Feeling Hopeful

The cold breezy air is blowing in. Winter is upon is or is it actually…

Giving Thanks – The Art Of Gratitude

Gratitude, It’s been a spiritual ritual for my soul to write about all I’m thankful…