Tag: free guided meditation

The Happiest Man In The World | Matthieu Ricard

June 7, 2022.Reading time 4 minutes.
mind your head signage

He’s considered to be the happiest man in the world. While he shies away from the title, Matthieu Ricard prophetically attributes his happiness to intensive daily meditation practice. He’s also a molecular biologist. He is the link between the east and west in terms of scientific study of meditation. He’s the right hand man of […]

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The Number One Thing I Do To Boost My Self-Confidence Every Single Day

September 12, 2016.Reading time 5 minutes.

   Meditation – This gives me all of the groundedness I need to get through the day. That’s it. This is it. This is all you have to do. This is the absolute game changer to living powerfully in this incarnation. There is nothing more powerful you can do for yourself than this. It’s in […]

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