I’ve Never Meditated Before. How Do I Start?

So there are so many myths around meditation or Mindfulness. We’re so intimidated by it most of us never get started. Well let me start by saying this don’t fall for all the myths. Much like anything else that turns out to have a major impact on the world and our lives there are many […]

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The Number One Thing I Do To Boost My Self-Confidence Every Single Day

   Meditation – This gives me all of the groundedness I need to get through the day. That’s it. This is it. This is all you have to do. This is the absolute game changer to living powerfully in this incarnation. There is nothing more powerful you can do for yourself than this. It’s in […]

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