Intermittent Fasting – The Benefits And Why It might be really good for us

Intermittent fasting benefits.

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My Feelings On It – How I’m Approaching This

As a writer and an inspirationalist – I’m taking this two ways. I use my Reiki and years of self work to allow me the level headedness in any stressful situation. I’ve never had a panicky personality. When you’re in the news business high stress intense situations are par for the course. After all as […]

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