9/11 – 19 Years Later & Still Coping

It’s hard to grapple with time. So fleeting it seems and even harder to imagine it’s been 19 years since one of the most horrific attacks on U.S. soil. 9-11 is one of those days if you are 23 or older – you probably remember well. It’s unforgettable and of course, “we shall never forget.” […]

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These Ominous Times – Day Orange

A view of the Bay Bridge from San Francisco. Photo: Jessica Christian/The San Francisco Chronicle via Getty Images I’m not certain what to make of the times we live in, but for so many of us here up and down the west coast, wednesday morning when we awoke to an apocalyptic orange haze we had […]

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The Beauty Of Self-Isolation

The Beauty of Self Isolation is two fold. We get to feel it in two ways – deeply. Self-less – The first is so important. It’s always more powerful to do for others than ourselves. This time allows us opportunity to do more for others. And by do more I mean be more. Show up […]

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