Tag: the art of happiness

The Art of Happiness According to the Dalai Lama

November 23, 2016.Reading time 1 minute.

The Art of Happiness according to the Dalai Lama is a set of talks and insights with His Holiness.  Is there really an art to it?  Can it even be achieved?  Are there people who are truly happy?According to the Dalai Lama, Yes.  It is possible, attainable, achievable, within our reach.There are certain guidelines to […]

Read More

In Pursuit of Happiness – It’s What We All Want

November 4, 2016.Reading time 3 minutes.

It’s our quiet and for some not so quiet pursuits of happiness that have me thinking.It really does cut to the core of what we want, who we are, how we were raised and our genes even according to science.  While many people when asked are on a quest for happiness and will try any […]

Read More

Mind Training For Happiness

September 13, 2016.Reading time 4 minutes.

Mind training for happiness the Dalai Lama says is the most important path we should be seeking.  I’m revisiting a former read, ‘The Art of Happiness’ by the Dalai Lama and Howard Cutler.  Much like so many great books I’ve read the second time around it seems to offer insights deeper and much more vast […]

Read More