6 Ways To Calm In Your Daily Life
Meditate – Sit in silence. This is at the top for a reason. The practice of meditation will literally change the chemistry
3 Reasons To Believe In The Power Of Prayer
nothing is possible without belief. allow it and surrender……… There are more than three, but for me as someone who’s prayed my
6 Ways To Calm In Your Daily Life
July 11, 2019
The Number One Thing I Get Asked As A Mindfulness Trainer
As a Mindfulness Trainer I get asked a lot of things. Things like, “How do I forgive? How do I let go?”
Simplicity Is The Key – Declutter Now
Sven Brandsma
Wet Plate Collodion Photography In Process
So while I was at the Oakland Women’s March I stumbled upon this. Wet plate collodion photography in real time. Brittany Bradley works
Oakland Women’s March 2019 – You Feel Me?
The Oakland Women’s March brought out thousands of women and to the heart of my most beloved city. This year’s march drew a lot
Pause Now – Mobile Meditation
We’ve all heard the children’s song, “the wheels on the bus go round and round….” Well the wheels on this bus are making
Day One Or One Day?
Day one or one day? It’s all in the interpretation. Will this be the first day of the rest of our lives?
Aging Gracefully – Insights From Inside The Elder Wisdom Circle
As mentioned in my previous post I’ve had the wonderful pleasure of connecting with several volunteers from a non-profit founded right here in Northern California.
Sage Advice From A Wise And Lovely Soul
Sage advice doesn’t come easy so when I first came to learn of the Elder Wisdom Circle I knew I had to
