Fitness For Beginners – Slow And Easy
Explanation Of Love
Most Eloquent Explanation of Love Through The Eyes Of A Sufi

This beautiful explanation of love through the eyes of the great Sufi Mystic Llewellyn Vaughan-Lee.

Incredibly Remarkable Lady Of Light – Aaung San Suu Kyi

The Incredibly Remarkable Lady of Light Aang San Suu Kyi.

Bomb Super Nachos

Ok so I’d like to start by saying I know my nachos.  I’m a connoisseur…

At Cafe Gratitude With My Girl – Berkeley

Cafe Gratitude is one of my old haunts.  I’ve been going here for many years…

Berries And Oats For Breakfast
Fat Lady
Lunch At The Fat Lady In Oakland

It’s no mystery that the Bay Area is a dining hub with exceptional cuisine and…

The Dichotomy Of Water

di·chot·o·myd??käd?m?/nouna division or contrast between two things that are or are represented as being opposed…

Chicken Sammie
Sunday Reflection
Another Sunday Spent In Reflection

Sunday Reflection – As the clock ticks minute to minute, hour by hour, the days…