Mindfulness: The New Luxury Status Symbol
The new luxury status symbol is not a fancy car or a $50,000 dollar handbag, believe it or not, it’s mindfulness. The affluent and influential are cultivating inner calm and bank rolling
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Happiness – It’s an inside job. Perhaps I’m enamored with the idea of happiness because of all of my pain. And needing to find
The Complexities Of Race – In Conversation With Dr. Armeline
My one on one conversation with Dr. William Armeline sheds light on the intricacies of racism, its evolution and the underpinnings of
Nike Taking On A Freedom Friendly Challenge – The Colin Kaepernick Ad
Nike taking on a freedom-friendly challenge is being met with a lot of unfriendly backlash. Nike, however, is not batting even an eyelash.
Buddha Energy Transforms An Oakland Neighborhood
Buddha energy is transforming an Oakland neighborhood. The statue has literally brought a vibe of love, worship, and transformation to this block.
3 Tips For Beginning Mindfulness – What’s In This Moment?
What’s in this moment. Everything. Bringing your awareness to this moment leaves nothing outside of you. It brings your whole self deeply
Men – An Op Ed On Current Events – Me Too?
Men, an op-ed on current events and happenings of the day has lead me to this commentary. I offer a different perspective. Perhaps women
Cuteness Overload – Why We All Need A Little Cutie In Our Lives
We all need a little or a lot of cuteness in our life.
Sikhi – The 5 Tenets
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