Mindfulness: The New Luxury Status Symbol
The new luxury status symbol is not a fancy car or a $50,000 dollar handbag, believe it or not, it’s mindfulness. The affluent and influential are cultivating inner calm and bank rolling
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What I’ve Learned Through Trauma
I’ve learned that life is hard and I have to learn to be tough. Trauma has taught me everything I need
Being A Lady – 2 Things To Always Keep In Mind
So being a lady can be a loaded phrase, but it’s got certain connotation that has been the case for milenia.
3 Secrets Of An Energy Goddess
LOVE with all your might. Love everyone around you. Love strangers. Smile all day long at strangers. Yes. It’s so healthy
Alone In Paris – C’est La Vie
So we always imagine Paris as this lover’s paradise. It’s where you’d go coupled, in love. Take couple selfies near the
Back In England – Oh How Different Everything Is Now
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An Early Evening Stroll In Kensington
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What Every Woman In Her Fourties Should Know
So the first thing you should know is that life truly does begin at 40. And absolutely it is true what
The Number One Thing I Do To Boost My Self-Confidence Every Single Day
When we can begin to have greater awareness from moment to moment through practicing mindfulness, i.e. meditation our light becomes richer. Each
Healthy Eating Habits – My Interview With Nutritionist Tammy Chang
Healthy Eating Habits are essential to staying balanced and on your A-Game. I met up with Nutritionist Tammy Chang for a sit
