Oakland Women’s March 2019 – You Feel Me?

Image by Nicole Adams @nicoleadamz

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Our Voices Will Not Be Silenced

Our voices will not be silenced.  Irrespective of the current mood, the way in which things are going, the sway of the tide voices are free to speak.  Our voices will not be silenced.  The time has come for us to speak, share, inunciate, express freely.

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I’m Out

I’m out.  In and out.  I’ve been there and stuck around for the nonsense.  Nonsensical part of you that thrives on bullshit.  How awful to have stuck around.  How oblivious the draw could make me?  The draw of the darkness expelling a little shimmer of light.  The light crying to breakthrough, but the dark too […]

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Mind Training For Happiness

Mind training for happiness the Dalai Lama says is the most important path we should be seeking.  I’m revisiting a former read, ‘The Art of Happiness’ by the Dalai Lama and Howard Cutler.  Much like so many great books I’ve read the second time around it seems to offer insights deeper and much more vast […]

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Spiritual Nourishment

Spiritual nourishment and the longing for it might just be the one thing all humans crave and have in common.  Even though we’ve come up with hundreds of different names for this one thing it essentially is all the same.  We all are full of longing inside.  Our soul longs for something.  We long for […]

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