Wellness My Amazing Sound Healing Session With Minna There’s been a big buzz in the healing world. I had heard sound healing could do wonders for the soul and help July 11, 2019
Inspiration·Wellness Because I Believe – The Power Of Belief Because I Believe……. It’s the thing that has led me to this place and down the path. It is what I have. July 11, 2019
Inspiration Happiness – It’s An Inside Job – Advice On Staying Happy Happiness – It’s an inside job. Perhaps I’m enamored with the idea of happiness because of all of my pain. And needing to find July 11, 2019
Arts & Culture·Inspiration The Complexities Of Race – In Conversation With Dr. Armeline My one on one conversation with Dr. William Armeline sheds light on the intricacies of racism, its evolution and the underpinnings of July 11, 2019
Lifestyle Nike Taking On A Freedom Friendly Challenge – The Colin Kaepernick Ad Nike taking on a freedom-friendly challenge is being met with a lot of unfriendly backlash. Nike, however, is not batting even an eyelash. July 11, 2019
Inspiration Buddha Energy Transforms An Oakland Neighborhood Buddha energy is transforming an Oakland neighborhood. The statue has literally brought a vibe of love, worship, and transformation to this block. July 11, 2019
Wellness 3 Tips For Beginning Mindfulness – What’s In This Moment? What’s in this moment. Everything. Bringing your awareness to this moment leaves nothing outside of you. It brings your whole self deeply July 11, 2019
Lifestyle Men – An Op Ed On Current Events – Me Too? Men, an op-ed on current events and happenings of the day has lead me to this commentary. I offer a different perspective. Perhaps women July 11, 2019
Lifestyle Cuteness Overload – Why We All Need A Little Cutie In Our Lives We all need a little or a lot of cuteness in our life. July 11, 2019