Essays·Soul Food Feelings – An Essay I’m not certain what to make of it all. Life didn’t quite play out as I’d hoped. It’s different than I’d imagined. August 12, 2020
Arts & Culture·Soul Food·Wellness There’s A Buzz In The Air – My Sound Healing Session With Mina There’s a buzz in the air – and a cathartic feeling of calm that comes over me during my incredible sound healing October 18, 2019
Inspiration·Soul Food Life = The School Of Hard Knocks Healing. It is a long arduous process and different for each and every one of us. There are little things I’ve found July 11, 2019
Self Improvement·Soul Food Because I Believe – The Power Of Belief Because I Believe……. It’s the thing that has led me to this place and down the path. It is what I have. July 10, 2019
Soul Food The Buddha In Me – The Buddha In You There’s a Buddha In Me and A Buddha in You. We come to discover our internal Buddha in, but one way, through February 19, 2019
Arts & Culture·Awe-Inspiring·Awesomeness·Inspiration·Light Work·Soul Food Oakland Women’s March 2019 – You Feel Me? Image by Nicole Adams @nicoleadamz January 20, 2019
Arts & Culture·Awe-Inspiring·Awesomeness·Healthy Living·Soul Food My Amazing Sound Healing Session With Minna [youtube https://www.youtube.com/watch?v=zE9u3v0sby4] There’s been a big buzz in the healing world. I had heard sound healing could do wonders for the soul December 22, 2018
Awe-Inspiring·Awesomeness·Inspiration·Light Work·Soul Food Grab It – A World Of Opportunity Out There Image by Ali Inay November 26, 2018
Awe-Inspiring·Awesomeness·Inspiration·Soul Food Living In Gratitude – Happy Giving Thanks 20181122_150649 Living in Gratitude. Being in the practice of gratitude can lend itself to sustained joy if we live in that space November 23, 2018
Arts & Culture·Soul Food Human Rights Professor Dr. William Armaline Breaks Down The Complexities of Race Human rights Professor Dr. William Armeline Breaks Down the complexities of race.I was driving when I first came to know Human Rights October 19, 2018
Awe-Inspiring·Awesomeness·Inspiration·Soul Food Pollyanna – The World Is Not So Why Are You? Joanna Kinsika October 16, 2018