Inspiration·Soul Food Why Morning Rituals Are So Important According to Buddhist and Zen philosophies it is very important to stick to your morning rituals each and every day. It is May 6, 2015
Healthy Living·Lifestyle Just Relax Why is this daily ritual so important? Relaxing and unwinding are as essential as eating and sleeping. Mediation and yoga May 3, 2015
Essays·Inspiration·Soul Food We Do Create Our Own Destiny We truly do create our own destiny and own reality. I’ve spent a considerable amount of time wrapped up in victimhood. I January 8, 2015
Wellness The Greatest All Natural High EVER!!! It’s a daily ritual that took many years to become habitual. After a lot of resistance, dozens of failed attempts, numerous meager December 18, 2014