The Number One Thing I Get Asked As A Mindfulness Trainer
As a Mindfulness Trainer I get asked a lot of things. Things like, “How do I forgive? How do I let go?”
Set Yourself Free: Expect Nothing
If there is one truth after many years of contemplation and soul searching, this is it. One should expect nothing. This is
Mindful Souls Never Stop Evolving
As I’m getting older with each passing day I become more grateful for the little moments of bliss. I’m finding myself treasuring
Operating From A Higher Frequency
What exactly does operating from a higher frequency entail? In simple terms it means “taking the high road.” As we all know
