Set Yourself Free: Expect Nothing

If there is one truth after many years of contemplation and soul searching, this is it.  One should expect nothing. This is the only way to contentment and liberation of the mind. As humans we yearn for everything.  We want so much.  Our desires may even be insatiable.  On every level of life we want […]

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Mindful Souls Never Stop Evolving

As I’m getting older with each passing day I become more grateful for the little moments of bliss.  I’m finding myself treasuring time more and more.  I attribute this to my soul work and self discovery.  Also I think practicing mindfulness makes you very alert of the present.  It brings awakening that may have not […]

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Operating From A Higher Frequency

What exactly does operating from a higher frequency entail?  In simple terms it means “taking the high road.”  As we all know there are many different roads and avenues we can take in life.  It’s always a conscious decision on our part.  Despite the freedom to choose the more mindful and aware we become, the […]

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