Maybe There’s Nothing Wrong With You
Imagine if you could feel bad, stressed, have anxiety and even feel really sad at times, but know there’s nothing wrong with
3 Tips For Beginning Mindfulness – What’s In This Moment?
What’s in this moment. Everything. Bringing your awareness to this moment leaves nothing outside of you. It brings your whole self deeply
My Five Favorite Writers In The Spiritual Space – 5 Best Spiritual Authors
Image by DDP -@moino007 Looking for a good spiritual read? We know all too well the feeling of getting your hands a
My Sit Down With Holistic Nutritionist Tamar Cohen
Image by Sue Dhillon.
Why Don’t They Smile Back?
Image by Frank Marino
Making Ghee – Nutrition Coach Tammy Chang Shows Us How
In a previous post we met Nutrition Coach Tammy Chang. She shared a lot of great tips on eating healthy and gave us a
4 Easy Tips For Dealing With Failure
Have you had a recent failure? Ok well guess what? You’re not alone. We all have. That’s life. It’s a series of ups and
My Amazing Sound Healing Session With Minna
There’s been a big buzz in the healing world. I had heard sound healing could do wonders for the soul and help
Pause Now – Mobile Meditation
We’ve all heard the children’s song, “the wheels on the bus go round and round….” Well the wheels on this bus are making
The Greatest Female Saint – Anandmayi Ma Ji
So I suppose I could reword this title to more appropriately fit what I’m trying to say here. There have been many
Making Ghee – Easier Than You Think
Sara Cervera
