Mindfulness: The New Luxury Status Symbol
The new luxury status symbol is not a fancy car or a $50,000 dollar handbag, believe it or not, it’s mindfulness. The affluent and influential are cultivating inner calm and bank rolling
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What Will It Be Like After The Pandemic – I’m Feeling Hopeful
The cold breezy air is blowing in. Winter is upon is or is it actually here already? For us on the west
Giving Thanks – The Art Of Gratitude
Gratitude, It’s been a spiritual ritual for my soul to write about all I’m thankful for on this day for the past
Pets Are Good For Your Health
Pets are good for us. Really good for us. We all go through some mental health challenges during different phases of our life. But
Justice In Heaven – Ruth Bader Ginsberg – A Tribute
Looking at the honorable life of the legend herself Ruth Bader Ginsburg.
Kneeling In The NFL – Finally Gets The Green Light
Kneeling in the NFL has been a big issue until now. While many still don’t seem to understand the point these athletes
9/11 – 19 Years Later & Still Coping
It’s hard to grapple with time. So fleeting it seems and even harder to imagine it’s been 19 years since one of
Life After The Pandemic – Will It Ever Be The Same?
What will it be like once this is all finally behind us? Will it ever be the same? A lot of theories
These Ominous Times – Day Orange
A view of the Bay Bridge from San Francisco. Photo: Jessica Christian/The San Francisco Chronicle via Getty Images Day Orange is what
My Interview With Richmond Police Chief Bisa French
My exclusive interview with newly appointed Police Chief Bisa French.
