Mindfulness: The New Luxury Status Symbol
The new luxury status symbol is not a fancy car or a $50,000 dollar handbag, believe it or not, it’s mindfulness. The affluent and influential are cultivating inner calm and bank rolling
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ShinRin Yoku – Forest Bathing – Follow Me On My Guided Walk
ShinRin Yoku is Japanese for Forest Bath. I’ve always been a nature lover. I have the great pleasure and luxury of living
Doing The Soul Work For The Spirit
What are you doing to feed and nurture your soul everyday?
Feelings: An Essay
I’m not certain what to make of it all. Life didn’t quite play out as I’d hoped. It’s different than I’d imagined.
Examining The Hard Life Of Frida Kahlo: As Inspiration
Frida Kahlo's hard life and how we can use it as inspiration to help us with struggles.
The Strength Of Vulnerability – Men Who Cry
I don’t like talking politics here although there are occasional mentions of the political climate and divisiveness we have endured. An occasional
The Reverend Takes Georgia
Reverend Warnock is blazing a trail of greatness. He has taken the state of Georgia with great stride. He has become the
America – The Big Divide
America and it’s big divide might just be here to stay. That’s right. This nation was built on a constitution that offers
What Will It Be Like After The Pandemic – I’m Feeling Hopeful
The cold breezy air is blowing in. Winter is upon is or is it actually here already? For us on the west
Giving Thanks – The Art Of Gratitude
Gratitude, It’s been a spiritual ritual for my soul to write about all I’m thankful for on this day for the past
