Doing The Soul Work

February 19, 2021.Reading time 3 minutes.

What are you doing to feed and nurture your soul everyday?

Staying Motivated – The Step By Step Breakdown

January 19, 2020.Reading time 6 minutes.

So I get asked this a lot. It’s one of the most common questions – How do I stay motivated? Getting motivated is pretty easy. We’ve got an idea, we’ve got a goal and it’s all new and exciting in the beginning. So we muster up that effort to tackle it. We do it for […]

My Wellness Routine – How I Make It All Happen

January 6, 2020.Reading time 5 minutes.

Making shit happens takes work. It takes dedication and focus. It takes discipline and commitment and yes a lot of hardwork. And you’ve heard all of this so I’m not telling you anything you don’t already know, however what I must tell you is that this is one part of it, one aspect of it. […]

Lifestyle Trends For 2020 – What Might We See More Of

October 4, 2019.Reading time 6 minutes.

So as we all know trends are fleeting. They come and go. Some not to stay for more then a season, especially in the fashion world, but what about lifestyle trends? They seem just as fleeting. Here today. Gone tomorrow. Nothing seems good enough to stick. It’s all just a novel idea for a little […]

Here Now – Little Treasures I Treasure

July 20, 2019.Reading time 2 minutes.

Here now. Little treasures I treasure. I’m fully here now. There are little things I’m unable to take for granted. Treasures I know to treasure now. It’s only in my awakening I’ve come to learn this. I know it’s fleeting. Moments are just that. Here now for a split nano-second. Gone in a […]

4 Easy Tips For Dealing With Failure

July 10, 2019.Reading time 4 minutes.

Have you had a recent failure? Ok well guess what? You’re not alone. We all have. That’s life. It’s a series of ups and downs. And here’s what I can tell you. The most awesome wins come out of exceptional failures. Nothing is as rewarding than winning after failing. Easy wins don’t have the same grit and […]

Dusky Sky – Another Day Gone

May 17, 2018.Reading time 3 minutes.

Dusky sky another day gone. The time evades my captivity. Yours and mine. We try to grip it. Hold on. We want to tread backwards in time. To that awesome place and that fleeting moment that once was.I long to go back, one month back and grab hold of that ever so fleeting moment and […]

Weightiness – A Heavy Heart

May 15, 2018.Reading time 2 minutes.

Weightiness – a heavy heart. The resounding pounding was beginning to weigh me down. It was a sort of agony I had only read about. Indescribable still the perpetual grief I sit with. Time hardly softens its blow. Only I and God would know the weight of the burden I’d carry in this incarnation. […]

Who Am I?

March 4, 2018.Reading time 3 minutes.

Who Am I? There must a be a purpose. How shall I be or display myself on this stage? The world has expectations. My people are hopeful. They are proud. They want more. They know me well and what I’m capable of. Isn’t it exactly like this for all of us? What are you? Who? […]

The Oddities Of My Existence – Oh My Oh My

February 9, 2018.Reading time 3 minutes.

The Oddities of my existence are quite conspicuous. How bizarre? A life so strange. What existence is this that I lead? There are so many twists and turns. I just keep getting burned. I feel the heat before it hits me. I can feel it coming. There’s a sensation at my feet. […]