9/11 – 19 Years Later & Still Coping

It’s hard to grapple with time. So fleeting it seems and even harder to imagine it’s been 19 years since one of the most horrific attacks on U.S. soil. 9-11 is one of those days if you are 23 or older – you probably remember well. It’s unforgettable and of course, “we shall never forget.” […]

Read More

Life After The Pandemic – Will It Ever Be The Same?

What will it be like once this is all finally behind us? Will it ever be the same? A lot of theories out there, but of course no substantive certainty of any of it. It’s all speculation really. And at this point things seem to be changing daily – even our leaders have no idea […]

Read More

On Fear – Finding Hope In The Most Hopeless Of Times

How can you be positive right now? How can you still be optimistic? These are the things I’ve been asked in recent days. People letting uncertainty take hold of them and exasperate their fears. This is deeply disheartening. And in response I have this to say – let me assure you even in the darkest […]

Read More

3 Step Roadmap For Dealing With Life’s Struggles

3 Step Roadmap To Dealing With Life’s Struggles Life is a very complex thing and we are not always able to maneuver it in a way that is the most helpful and beneficial for our longterm progress. And when I speak of longterm process in life I’m referring to long term emotional progress, psychological and […]

Read More

Stepping Out Into The World

Stepping out into the world.  I step out into the vastness unknown.  There’s anticipation of perhaps some wonderful potential.  The unknown not quite visible, but possible.  Anything is possible.  We must come out and see what unfolds.  Our stepping out must be accompanied by the heart’s longing for more.  Our mind’s curiosity leads us out […]

Read More

Unconscionable Truth – What A Sad Story

Unconscionable truth what a sad story, while difficult to comprehend it’s still the truth.  My utter truth.  A sad sorrowful truth.   The undeniable reality of something that struggles to wrap around the vortex known as mind still is the truth. Despite the struggle to digest it and understand, despite the harsh reality of it’s […]

Read More