Inspiration Pause Now – Mobile Meditation – Mindfulness On The Go [youtube https://www.youtube.com/watch?v=7NtbxWTeXy0] It’s like no other bus you’ll find here or anywhere for that matter. It’s a novel idea that is really January 9, 2019
Inspiration In The Midst Of You In the midst of you I find myself lost. Lost in delusion of what once was. Lost in confusion of what April 12, 2018
Inspiration The Oddities Of My Existence – Oh My Oh My The Oddities of my existence are quite conspicuous. How bizarre? A life so strange. What existence is this that I lead? February 9, 2018
Inspiration Winds Of Change The Winds of change blew in this morning with a flash of fury. They blew in dust, clouds, gusts, a rush right February 1, 2018
Inspiration Unconscionable Truth – What A Sad Story Unconscionable truth what a sad story, while difficult to comprehend it’s still the truth. My utter truth. A sad sorrowful truth. January 29, 2018
Inspiration The Agony Of Deceit The Agony of Deceit in which I sit……As I sit in this agony of deceit I say Ow.As I sit in this May 23, 2017
Wellness The Number One Thing I Do To Boost My Self-Confidence Every Single Day When we can begin to have greater awareness from moment to moment through practicing mindfulness, i.e. meditation our light becomes richer. Each September 12, 2016
Self Improvement I Will Survive – How I Turned My Hardships Into Triumphs They call it traumatic growth syndrome. It’s how you can literally take all the struggles and use those struggles as stepping September 12, 2016
Inspiration·Soul Food Set Yourself Free: Expect Nothing If there is one truth after many years of contemplation and soul searching, this is it. One should expect nothing. This is December 15, 2015
Inspiration·Soul Food Mindful Souls Never Stop Evolving As I’m getting older with each passing day I become more grateful for the little moments of bliss. I’m finding myself treasuring November 21, 2015
Awesomeness·Inspiration·Light Work·Soul Food Healing Energy To The Honorable Thich Nhat Hanh While I’ve had many a sage, master, teacher, guru Thich Nhat Hanh has perhaps singlehandedly played the most significant role in my November 4, 2015