On Healing – Alternative Ways Show Promise

March 14, 2020.Reading time 6 minutes.

Healing – Are there alternatives that are better then western medicine? What does it mean to heal? The west is loaded with options that are all medicine based, but perhaps there is a better way? Healing – The Way To Recovery There is more and more evidence now even in the west showing promise based […]

Staying Motivated – The Step By Step Breakdown

January 19, 2020.Reading time 6 minutes.

So I get asked this a lot. It’s one of the most common questions – How do I stay motivated? Getting motivated is pretty easy. We’ve got an idea, we’ve got a goal and it’s all new and exciting in the beginning. So we muster up that effort to tackle it. We do it for […]

How Do I Get In Touch With My Spirit Guides?

January 10, 2020.Reading time 3 minutes.

So I’m on a mission to share all I’ve been through, the lessons, the teachings, the wisdom, the inspiration. I’ve been sharing in ways that give you some insights, but not the whole picture. The whole picture is that I’ve been touched by angels since I was a child, as have you. Angels are everywhere. […]

2020 Game Plan – The Strategy For Crushing It

January 5, 2020.Reading time 4 minutes.

So it’s like they say – wind with no sails or a boat with no direction will surely get stuck at sea. We are this metaphor. We need a game plan. It’s great to have wishes and wants and desires, but without an actual plan or strategy we will surely sink. And the strategy must […]

Mindful Living – Getting Started

December 21, 2019.Reading time 5 minutes.

So you all know by now I’m not just a writer, but I’m also an energy worker. To be more precise, I’m a Reiki Master and a Mindfulness Trainer. As someone who not only teaches mindfulness, but practices at this stage in life it has very much become me. I am what I preach. And […]

Our Obsession With The Gif

October 24, 2019.Reading time 4 minutes.

So this is not me, but an actual thing. We’ve become so obsessed with visual content that just the plain old image won’t do anymore. The over stimulation of social media, content, advertising, tech, gadgets and gizmos and total sensory overload is leading us into GIF over-saturation. Yes there’s an app of course. I grew […]

Mindful Communication: The Most Powerful Way To Communicate

October 16, 2019.Reading time 3 minutes.

So I know there have been at least a handful of times in your life when you were stuck, stumped, at a loss for words. You were in a hard spot dealing with conflict or drama at work. And you truly felt like you were at a standstill with moving that needle forward. You walk […]

The Sun Will Still Shine

October 16, 2019.Reading time 3 minutes.

The sun will indeed shine. Through the depths of my sorrow I still see the light. Through the chaos of pain the sun still shines bright. No matter the challenge, no matter the despair we are funneled out the other end. Life even more mysterious than I had first grasped during my younger complications. […]

The Greatest Advice I Was Given

October 5, 2019.Reading time 9 minutes.

So like most of us we’re given little tidbits of insights along our journey. Some that will serve us that we can use and allow to guide us on our path. The not so helpful stuff we can just let drop away. And then there’s the stuff that sticks with you. The stuff that you […]

Lifestyle Trends For 2020 – What Might We See More Of

October 4, 2019.Reading time 6 minutes.

So as we all know trends are fleeting. They come and go. Some not to stay for more then a season, especially in the fashion world, but what about lifestyle trends? They seem just as fleeting. Here today. Gone tomorrow. Nothing seems good enough to stick. It’s all just a novel idea for a little […]