Healthy Eating Habits – My Interview With Nutritionist Tammy Chang
Healthy Eating Habits are essential to staying balanced and on your A-Game. I met up with Nutritionist Tammy Chang for a sit
The Yoga Sutras By Patanjali And What They Teach Us About Life
The Yoga Sutras by patanjali are the very heart of inception of yoga. So what exactly do the yoga sutras mean and
Confidence Booster – 3 Things Every Single Lady Needs To Know And Practice
Confidence is something we can all use. It definitely can help us get far in life. Without it life can be quite
Happy As Can Be – Single And Loving It – 2 Things To Know
Happy single. Did you know that was a possibility? Well it is. It’s all in your perspective. So often happiness seems to
Stand Up For What’s Right – It’s Ok
Yes take a stand and stand up for what is right. While we all make choices in life, there are some things
Va Va Room – 45 And Rocking It
Thirties the new twenty and forties the new thirty. And that makes forty five the most awesome age. It’s the coming
Walking Away From B.S. – How To Turn Away From The Bullshit
There are two ways of doing this. There’s a powerful way and not so powerful way. And ultimately the choice is
I Will Survive – How I Turned My Hardships Into Triumphs
They call it traumatic growth syndrome. It’s how you can literally take all the struggles and use those struggles as stepping
Yogis With An Attitude – Not As Self – Actualized As They May Think
Yogis with an attitude? Really? Or perhaps these are not real yogis at all? The whole point of self actualization is to
Radical Forgiveness
Radical Forgiveness – quite the radical suggestion. This is not forgiveness in it’s typical fashion by any means, but a radical means
The Greatest Advice I Was Ever Given
The greatest advice I was ever given was not a sweet sentence meant to ease life. The greatest advice I was ever
