On Healing – Alternative Ways Show Promise
Healing – Are there alternatives that are better then western medicine? What does it mean to heal? The west is loaded with
The Heart Brain Connection – What We Should Know
The heart brain connection is so prolific there are aspects of it that are even beyond science and medicine. It's from a
Kobe – Paying Tribute To A Giant
This is a Kobe Tribute….Paying homage to someone who was truly great is an incredible honor and experience. You tap into your
Natural Wisdom Of Breathing Techniques
Did you know there is a natural wisdom in our breath and breathing techniques can help you get centered. It is the
Daily Habits To Become Your Most Awesome You
WHAT DAILY HABITS SHOULD I DO TO BECOME THE BEST VERSION OF MYSELF? Do the soul work. This is the most powerful
The Complexities Of Life – How To Deal
So in sharing about the complexities of life I like taking a philosophical view. Because of the extremities and complexities it seems
Staying Motivated – The Step By Step Breakdown
So I get asked this a lot. It’s one of the most common questions – How do I stay motivated? Getting motivated
Bertha Beronda – A Bay Area O.G.
Bertha Beronda was quite the lady until she could no longer take it.
How To Use Energy To Manifest
So energy is in everything. It is everywhere. Energy is everything. Everything we look at, feel and touch has energy residing inside
How Do I Get In Touch With My Spirit Guides?
So I’m on a mission to share all I’ve been through, the lessons, the teachings, the wisdom, the inspiration. I’ve been sharing
My Wellness Routine – How I Make It All Happen
My wellness routine is where’s it at for me. Making shit happens takes work. It takes dedication and focus. It takes discipline
