Healthy Eating Habits – My Interview With Nutritionist Tammy Chang

Healthy Eating Habits are essential to staying balanced and on your A-Game. I met up…

The Yoga Sutras By Patanjali And What They Teach Us About Life

The Yoga Sutras by patanjali are the very heart of inception of yoga. So what…

Confidence Booster – 3 Things Every Single Lady Needs To Know And Practice

Confidence is something we can all use. It definitely can help us get far in…

Happy As Can Be – Single And Loving It – 2 Things To Know

Happy single. Did you know that was a possibility? Well it is. It’s all in…

Stand Up For What’s Right – It’s Ok

Yes take a stand and stand up for what is right. While we all make…

Va Va Room – 45 And Rocking It

  Thirties the new twenty and forties the new thirty. And that makes forty five…

Walking Away From B.S. – How To Turn Away From The Bullshit

  There are two ways of doing this. There’s a powerful way and not so…

I Will Survive – How I Turned My Hardships Into Triumphs

  They call it traumatic growth syndrome. It’s how you can literally take all the…

yogis
Yogis With An Attitude – Not As Self – Actualized As They May Think

Yogis with an attitude?  Really?  Or perhaps these are not real yogis at all?  The…

Radical Forgiveness

Radical Forgiveness – quite the radical suggestion.  This is not forgiveness in it’s typical fashion…