Mindfulness: The New Luxury Status Symbol
The new luxury status symbol is not a fancy car or a $50,000 dollar handbag, believe it or not, it’s mindfulness. The affluent and influential are cultivating inner calm and bank rolling
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4 Most Awesome Books To Uplift You When You’re Down
So there are those times in life we are left hopeless, helpless and at a total loss. It’s those times in my
I’ve Never Meditated Before. How Do I Start?
So there are so many myths around meditation or Mindfulness. We’re so intimidated by it most of us never get started. Well
Self-Inquiry – Let Me Teach You How To Go Inside And Find The Answers
Self inquiry is the process of going within to find your true authentic self. Self inquiry teaches us how to tap into
3 Step Roadmap For Dealing With Life’s Struggles
3 Step Roadmap To Dealing With Life’s Struggles Life is a very complex thing and we are not always able to maneuver
The Number One Thing I Get Asked As A Mindfulness Trainer
Image by Anthony Ginsbrook
Being In Silence Awakened A Hush In Me
Nicolas wersinger
Why I Love Being Bohemian
The sense of liberation is the greatest freedom I will know. The hippie in me loves nature, letting my feet touch the
6 Ways To Calm In Your Daily Life
Meditate – Sit in silence. This is at the top for a reason. The practice of meditation will literally change the chemistry
3 Reasons To Believe In The Power Of Prayer
nothing is possible without belief. allow it and surrender……… There are more than three, but for me as someone who’s prayed my
