Emotional Archaeology – Getting To The Root Of Our Feelings

July 5, 2021.Reading time 4 minutes.

Emotional archaeology can be powerful if we allow ourselves to get to the root of our emotions and let them surface up to the fore.

3 Best Places For Great Content – My Go To’s

April 7, 2020.Reading time 5 minutes.

As an avid reader I do my best to get what I can get in – in. This time is offering me more opportunity to take in even more great content. And while I do my fair share of reading books I also have some favorite online platforms where I take in a lot of […]

My Feelings On It – How I’m Approaching This

March 17, 2020.Reading time 7 minutes.

As a writer and an inspirationalist – I’m taking this two ways. I use my Reiki and years of self work to allow me the level headedness in any stressful situation. I’ve never had a panicky personality. When you’re in the news business high stress intense situations are par for the course. After all as […]

How Do I Get In Touch With My Spirit Guides?

January 10, 2020.Reading time 3 minutes.

So I’m on a mission to share all I’ve been through, the lessons, the teachings, the wisdom, the inspiration. I’ve been sharing in ways that give you some insights, but not the whole picture. The whole picture is that I’ve been touched by angels since I was a child, as have you. Angels are everywhere. […]

Life – So Full Of Surprises

November 24, 2019.Reading time 3 minutes.

Life so full of surprises, I could’ve never predicted the outcome of so much in life. While I had done things from a place of higher awareness a lot of my efforts have been met with opposition or by others acting from lower quadrants. Perhaps the lesson in this is the pain and acknowledgment of […]

The Sun Will Still Shine

October 16, 2019.Reading time 3 minutes.

The sun will indeed shine. Through the depths of my sorrow I still see the light. Through the chaos of pain the sun still shines bright. No matter the challenge, no matter the despair we are funneled out the other end. Life even more mysterious than I had first grasped during my younger complications. […]

Here Now – Little Treasures I Treasure

July 20, 2019.Reading time 2 minutes.

Here now. Little treasures I treasure. I’m fully here now. There are little things I’m unable to take for granted. Treasures I know to treasure now. It’s only in my awakening I’ve come to learn this. I know it’s fleeting. Moments are just that. Here now for a split nano-second. Gone in a […]

The Number One Thing I Get Asked As A Mindfulness Trainer

July 12, 2019.Reading time 3 minutes.

Image by Anthony Ginsbrook

Life = The School Of Hard Knocks

July 11, 2019.Reading time 8 minutes.

Healing. It is a long arduous process and different for each and every one of us. There are little things I’ve found that we can do, all of us that will help in the healing process. There are nurturing things our souls long for when we are grieving. One is intimacy. (Intimacy: 32 Things To […]

Vacancy – A Whole In My Heart – Losing My Doberman

July 10, 2019.Reading time 3 minutes.

Vacancy – A Whole In My Heart – It’s taken me three weeks to pen this. It’s a penning of anguish I’ve not known. I hope it will dwindle, but something tells me the pain will hardly subside. Time does not heal all wounds, but only resounds profoundly. There is a hole in my […]