Ayurveda And Energy

June 1, 2021.Reading time 8 minutes.

Ayurveda, derived from the concept of Ayurvedic medicine, is a healing system introduced in India about 5000 years ago.

The Five Things I’m Stepping Up Right Now

March 28, 2020.Reading time 5 minutes.

5 things I’m stepping up during the pandemic.

On Healing – Alternative Ways Show Promise

March 14, 2020.Reading time 6 minutes.

Healing – Are there alternatives that are better then western medicine? What does it mean to heal? The west is loaded with options that are all medicine based, but perhaps there is a better way? Healing – The Way To Recovery There is more and more evidence now even in the west showing promise based […]

There’s A Buzz In The Air – My Sound Healing Session With Mina

October 18, 2019.Reading time less than 1 minute.

As a Reiki Master I’m always looking for different modes of healing and tapping into higher frequencies. And I got more than I bargained for with my first ever sound healing session with Minna. She was amazing and the power of sound is truly healing.To learn more about Minna and her practice click here.

3 Things To Do To Heal A Broken Heart

February 14, 2019.Reading time 7 minutes.

3 Things To Do To Heal A Broken HeartWhile a broken heart can take time to heal, even years it will inevitably mend itself. It may never be exactly the same again, innocent or unscathed, but it will and can be whole again, minus the hole they left. That’s just a little remnant, a battle […]

I Need A Hero – Your Savior Is You

November 19, 2018.Reading time 3 minutes.

Image by Quino Al

Empathy – The Power Of Compassion

May 3, 2018.Reading time 2 minutes.

Empathy, the power of compassion is perhaps the greatest gift we can give not only to others, but ourselves. A deeper knowing comes upon us when we learn the power of putting others first.It’s what we’d want if we were hurting. When we are in pain we seek only the empathy of others. When others […]

I Met A Most Remarkable And Selfless Woman

February 12, 2016.Reading time 6 minutes.

Earlier this week I was invited to a women’s Reiki share by my Reiki Grandmaster. I knew nothing of the meet up, but that my Grandmaster whom I adore and admire had requested I come and assist her with some healings for a group of women. Denying the offer was not an option so I […]