3 Step Roadmap To Dealing With Life’s Struggles Life is a very complex thing and…
The sense of liberation is the greatest freedom I will know. The hippie in me…
Meditate – Sit in silence. This is at the top for a reason. The practice…
nothing is possible without belief. allow it and surrender……… There are more than three, but…
As a Mindfulness Trainer I get asked a lot of things. Things like, “How do…
So while I was at the Oakland Women’s March I stumbled upon this. Wet plate…
The Oakland Women’s March brought out thousands of women and to the heart of my most beloved…