6 Ways To Calm In Your Daily Life

July 11, 2019

The Number One Thing I Get Asked As A Mindfulness Trainer

As a Mindfulness Trainer I get asked a lot of things. Things like, “How do…

Declutter
Simplicity Is The Key – Declutter Now

Sven Brandsma

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Wet Plate Collodion Photography In Process

So while I was at the Oakland Women’s March I stumbled upon this.  Wet plate…

Oakland Women’s March 2019 – You Feel Me?

The Oakland Women’s March brought out thousands of women and to the heart of my most beloved…

Pause Now – Mobile Meditation

We’ve all heard the children’s song, “the wheels on the bus go round and round….”…

Day One Or One Day?

Day one or one day?  It’s all in the interpretation. Will this be the first…

Aging Gracefully – Insights From Inside The Elder Wisdom Circle

As mentioned in my previous post I’ve had the wonderful pleasure of connecting with several volunteers from a…

Sage Advice From A Wise And Lovely Soul

Sage advice doesn’t come easy so when I first came to learn of the Elder…

Grab It – A World Of Opportunity

simon mat zinger 8moments