Mindfulness: The New Luxury Status Symbol The new luxury status symbol is not a fancy car or a $50,000 dollar handbag, believe it or not, it’s mindfulness. The affluent and influential are cultivating inner calm and bank rolling Read More
Wellness Pets Are Good For Your Health September 26, 2020 Pets are good for us. Really good for us. We all go through some mental health challenges during different phases of our life. But
Arts & Culture·Lifestyle Justice In Heaven – Ruth Bader Ginsberg – A Tribute September 19, 2020 Looking at the honorable life of the legend herself Ruth Bader Ginsburg.
Arts & Culture·Lifestyle Kneeling In The NFL – Finally Gets The Green Light September 14, 2020 Kneeling in the NFL has been a big issue until now. While many still don’t seem to understand the point these athletes
Wellness 9/11 – 19 Years Later & Still Coping September 12, 2020 It’s hard to grapple with time. So fleeting it seems and even harder to imagine it’s been 19 years since one of
Arts & Culture·Lifestyle Life After The Pandemic – Will It Ever Be The Same? September 11, 2020 What will it be like once this is all finally behind us? Will it ever be the same? A lot of theories
Arts & Culture·Inspiration These Ominous Times – Day Orange September 10, 2020 A view of the Bay Bridge from San Francisco. Photo: Jessica Christian/The San Francisco Chronicle via Getty Images Day Orange is what
Arts & Culture My Interview With Richmond Police Chief Bisa French August 19, 2020 My exclusive interview with newly appointed Police Chief Bisa French.
Essays·Soul Food Feelings – An Essay August 12, 2020 I’m not certain what to make of it all. Life didn’t quite play out as I’d hoped. It’s different than I’d imagined.
Inspiration John Lewis – A Hero’s Tribute July 18, 2020 John Lewis a hero’s tribute. A homecoming befitting of a king. A true King, a people’s king, not just one who wants