How Do I Get In Touch With My Spirit Guides?

January 10, 2020.Reading time 3 minutes.

So I’m on a mission to share all I’ve been through, the lessons, the teachings, the wisdom, the inspiration. I’ve been sharing in ways that give you some insights, but not the whole picture. The whole picture is that I’ve been touched by angels since I was a child, as have you. Angels are everywhere. […]

The Sun Will Still Shine

October 16, 2019.Reading time 3 minutes.

The sun will indeed shine. Through the depths of my sorrow I still see the light. Through the chaos of pain the sun still shines bright. No matter the challenge, no matter the despair we are funneled out the other end. Life even more mysterious than I had first grasped during my younger complications. […]

Here Now – Little Treasures I Treasure

July 20, 2019.Reading time 2 minutes.

Here now. Little treasures I treasure. I’m fully here now. There are little things I’m unable to take for granted. Treasures I know to treasure now. It’s only in my awakening I’ve come to learn this. I know it’s fleeting. Moments are just that. Here now for a split nano-second. Gone in a […]

The Number One Thing I Get Asked As A Mindfulness Trainer

July 12, 2019.Reading time 3 minutes.

Image by Anthony Ginsbrook

There’s A Hole In My Heart – Advice For The Broken Hearted

July 11, 2019.Reading time 6 minutes.

There’s a hole in my heart meanwhile my soul overflows. The overflow makes up for the lack of sustenance. It’s the obvious factor of a broken heart. Look elsewhere and fill the soul to it’s capacity. Perhaps even overflow beyond it’s limitations. Let your life be filled to the fullest possible measure. So full should your life be that […]

4 Easy Tips For Dealing With Failure

July 10, 2019.Reading time 4 minutes.

Have you had a recent failure? Ok well guess what? You’re not alone. We all have. That’s life. It’s a series of ups and downs. And here’s what I can tell you. The most awesome wins come out of exceptional failures. Nothing is as rewarding than winning after failing. Easy wins don’t have the same grit and […]

Vacancy – A Whole In My Heart – Losing My Doberman

July 10, 2019.Reading time 3 minutes.

Vacancy – A Whole In My Heart – It’s taken me three weeks to pen this. It’s a penning of anguish I’ve not known. I hope it will dwindle, but something tells me the pain will hardly subside. Time does not heal all wounds, but only resounds profoundly. There is a hole in my […]

Unconsciounable Truth – What A Sad Story

April 1, 2019.Reading time 5 minutes.

Unconscionable truth what a sad story, while difficult to comprehend it’s still the truth. My utter truth. A dark truth. The undeniable reality of something that struggles to wrap around the vortex known as mind still is the truth.Despite the struggle to digest it and understand, despite the harsh reality of it’s pain and […]

Giving Free ‘Haircuts With Heart’

March 26, 2019.Reading time 2 minutes.

While giving is awesome, this is philanthropic awesomeness. It’s the epitome of altruism. On this day I’m meeting up with Rebecca Beardsley, Executive Director and Founder of Haircuts With Heart. She is like no other. What was once her career and passion has now blossomed into an amazing organization helping the needy. Giving Free […]

3 Things To Do To Heal A Broken Heart

February 14, 2019.Reading time 7 minutes.

3 Things To Do To Heal A Broken HeartWhile a broken heart can take time to heal, even years it will inevitably mend itself. It may never be exactly the same again, innocent or unscathed, but it will and can be whole again, minus the hole they left. That’s just a little remnant, a battle […]